What is Energy Healing?

How does energy healing actually work? How does this alternative health practice lead to big results?

Energy Healing

Everything is energy.

  • Our thoughts have a frequency.
  • Our emotions have a frequency.
  • Our environment has a frequency.

These frequencies are constantly moving around us as energy. 

Therefore, it makes sense that your energetic state comes from your thoughts, environment, and mood.

You can also pick up on other people’s energy if you’re not acutely aware of it. 

Often, we think similar thoughts and stay in a similar environment, which can keep similar energy flowing around us.

Talk therapy is beneficial in helping us transform, yet often our bodies hold onto negative energies if they're not cleared.

That's why a combination of energy healing & life coaching is the best way to rid yourself of stagnant energy and get clear on what it is you truly want.

These energy healing sessions can help both emotional and physical ailments. 

Clients have said these sessions feel like energy therapy.

Pranic Healing

Pranic Healing is a non-touch technique used to clear negative energy to heal physical and emotional ailments. 

Prana, or life force energy, stems from the air, trees, breath and earth, and replaces older, stale energy causing distress. 

Pranic Healing can: 

  • Reduce stress
  • Bring clarity
  • Increase energy levels
  • Improve immune function
  • Improve physical pain

With a special technique, pranic healing is applied to your bio-electromagnetic field AKA your aura and energy body to clear any energetic disruptions. 

After integration and in combination with other therapeutic practices, this unique approach to healing leaves people feeling refreshed and lighter with new insights.

Pranic healing with prana from tree

Book an Energy Healing Session

If you’ve been feeling stagnant and lost in your life, an energy healing session helps you gain clarity.

It also allows room for new positive energy to help carry you toward your truest desires. 

Energy healing sessions can be done in person or online since it is possible to connect to someone’s energy from anywhere in the world. 

If you’re eager to heal your own energy, book an energy healing session or bundle today. 

Or perhaps, you’re unsure if this is for you.

No problem!

Book a call with me and we can discuss if this is the right approach for your unique situation.

Start Your Yoga Journey

Are you wanting to tap into your body and mind by practicing yoga but have no idea where to start? 

I’ve made it easy for you to learn the basics of yoga poses in 5 short days.

For 5 days, you'll receive an email with 3 videos on how to do basic yoga poses. Then, you can practice those poses with a 15-minute sequence that combines them all.

On day 5, celebrate with a 30-minute yoga flow!

The best way to ease into yoga. Perfect for beginners.

In this free yoga challenge over 5 days, you will: 
  • Learn 12 basic yoga poses
  • Practice the poses in four 15-minute gentle yoga sequences
  • Connect deeper to your mind and body through 5 different journal prompts
  • Finish the challenge with a 30-minute flow
  • Gain more confidence in your yoga practice
  • Have access to a global yoga community